Hydrate Perform Electrolytes & Carbs by Switch Nutrition

When your training demands more than just hydration, you need fuel that works as hard as you do. Hydrate Perform by Switch Nutrition delivers a complete performance hydration solution with fast-acting carbohydrates, essential electrolytes and targeted support nutrients to keep you energised, hydrated and performing at your best.

Each serving mixes easily into water to provide 21 g of high-quality carbohydrates and a scientifically balanced electrolyte profile to replace what you lose through sweat. Whether you are pushing through long endurance sessions, hybrid training or high intensity workouts, this formula helps sustain energy, delay fatigue and support recovery.

Certified clean by HASTA, every tub gives serious athletes confidence it meets strict testing standards for performance-focused supplements.

Ideal for:
• Endurance athletes and runners
• Cycling, triathlon and long training sessions
• Athletes who need sustained energy and hydration
• Hybrid competitors and high output workouts

Flavour: Lemon Lime
Serves: 20 per tub
Mixing Guide: Mix 1 scoop with 500 – 600 ml of water before, during or after exercise

Key Benefits

• Energy-fuelled performance with fast-acting carbohydrates to help sustain power and delay fatigue during prolonged effort
• Advanced electrolyte support with sodium, potassium, chloride, magnesium and calcium to replenish minerals lost in sweat
• Supports muscle function and hydration balance with taurine and electrolytes
• Vitamin C antioxidant support for immune health and recovery
• HASTA Certified for clean quality and athlete confidence